Reflexology massage | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Reflexology massage | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Our foot is getting daily beating, they tolerate our body weight at every time irrespective of whether we are standing, walking or running. Our Foot deserves a little relaxation, only a proper foot massage can give such a relaxation to our foot. Foot massage can be done for a relief and relaxation of foots and this is the only natural remedy to give rest to our foot. We have professionally well trained masseuse for the proper foot massage, only a proper foot massage can give our customers a well relaxed massage experience.

Hot Oil Massage | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Hot Oil Massage | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Hot Stone Massage therapy can melts away anxiety, eases muscle rigidity and increases metabolism of body. Each session of hot stone massage therapy session can provide deeper muscle relaxation through the proper placement of clean & water based pre heated stones at most imperative part of the body. The main benefit of Hot Stone Massage is the direct heat of the massage stones; the heat from massage stone relaxes muscles and helps the massage therapist to get into deeper muscle layer. The hot stone massage helps to make blood vessels, which increases blood circulation. Massage stone has a sedative effect that could relieve pain and promote subterranean relaxation

Spa facilities | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Spa facilities | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Spa facilities

Our spa facilities are unique, beautiful and naturally inspired. We have indoor and outdoor spa areas (open all year round). Read on to find out about what we have on offer:

Outdoor Hot Tub

Soak yourself into open-air bliss.
Bathing outdoors in gorgeously bubbly hot water, feeling the fresh air on your face and hearing the sounds of the garden and the songs of the birds as you gaze into the sky – what could be more peaceful and relaxing?

Best Massage in Dubai Near al rigga 

Immune Power Yoga | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Immune Power Yoga | Best Massage in Dubai Near al rigga | ☎ 00971561351222

The Yoga complex which I recommend for strengthening your immune system should not replace your regular practice but make a useful addition to it during cold season. Or if your immune system is compromised, you may talk to your doctor about practicing Immune Power Yoga on a regular basis, year round. Immune Power Yoga can be used as a prevention of cold and flu as well as a part of a treatment if you’re already sick (with the permission of your doctor of course). You may use Immune Power Yoga for any condition which requires a strong immune system to feel well (with the permission of your doctor). If you have an autoimmune condition you MUST consult with your doctor because there is a chance you should not practice this yoga complex.

A few warnings: You have to go through a basic warm-up before practicing Immune Power Yoga. It is advised to include lymphatic system waking-up and “1001 movements” in your warm-up. All breathing techniques must be practiced while counting your heartbeats, not just counting. If you feel pain, discomfort, light headedness or dizziness please stop your practice and consult with your doctor. To avoid feeling dizzy or light headed consider doing Shavasana in between exercises or whenever you may feel it necessary.

So, to make your immune system really strong, let’s perform the following complex:

1. Full Yogi Breathing (3 phase breathing) 3 or 5 or 7 times, depending on how advanced you are. This will prepare you for advanced breathing practices.
2. HA breathing in standing position with visualization. 3 or 5 or 7 times. This will provide emotional cleansing and general detox.
3. Bhastrika breathing. 3 times with Full Yogi Breathing after each Bhastrika. This will provide detox and strengthening of your respiratory system as well as a powerful stimulation of your immune system in general.
4. Chest drum. This is the technique when you hold your breath for 7 to 14 heartbeats after 3 phase inhalation. While holding your breath, drum on the mid sternum with the right fist. Than make 3 phase exhalation. Repeat 3 or 5 or 7 times. This is thymus gland activation.
5. Kapalabhati or Fire Breath. 3 series of 10 or 20 or 30 fire breaths with 3 phase yogi breathing after each series.
6. Lion’s pose from the Diamond position. 3 phase inhalation. Make sure to stick your tongue out and down on holding your breath after 3 phase exhalation and press your wrists against your knees so all the muscles of your torso are forced to tense up. Eyes are looking up! Hold for 7 or 14 heartbeats. Repeat 3 times.
7. Diamond meditation in Diamond position. Visualize (if you can’t visualize; conceptualize) yourself as a beautiful Diamond under the sun collecting solar energy with 3 phase yogi breathing. 3 or 5 or 7 yogi breathings.
8. Shavasana.

Best Massage in Dubai Near al rigga

Do You Think You Have or Had the FLU? Think Again! | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Do You Think You Have or Had the FLU? Think Again! | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Do you know people who don’t get sick without any vaccination? I do. And what do they mean the symptoms are not that severe? Again, I know a lot of people (who are not vaccinated) who get sick, but not as badly as others. So, how effective is flu vaccine then?

There are 3 types of influenza virus: Influenzavirus A, Influenzavirus B, and Influenzavirus C—all of which can mutate very quickly. So if a person was vaccinated with the predicted strains of the virus, what might happen is: the prediction is not accurate enough, or 2 weeks after vaccination all 3 strain types could mutate.

Let’s imagine the best possible scenario: The strains of the virus were predicted with amazing accuracy and all 3 types of Influenza viruses have not mutated yet. Is a vaccinated person protected from the symptoms of the flu? The cold truth is that “flu symptoms” can be caused by a large range of the viruses, such as the coronavirus, the human respiratory syncytial virus, the metapneumovirus, human parainfluenza virus, the picornavirus, the adenovirus, etc. Let me also mention that the coronovirus alone has 99 known (!) stereotypes. The adenovirus has over 50 (!) known (!) stereotypes. Oh… and did I mention that symptoms can be caused by a combination of several viruses as well? Is it any wonder that vaccinated people still develop flu symptoms?

There is no real treatment for the viruses I mentioned above from mainstream medicine. And don’t look to antibiotics. They are prescribed frequently but they don’t treat viral infections. So what can we do? The best answer is to make your immune system stronger! That is a discussion for our next article.

Best Massage in Dubai Near al rigga 

Coffee & Your Health | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Coffee & Your Health | Best Massage in Dubai Near al rigga | ☎ 00971561351222

How safe is it?

Coffee has been Reported to be an analgesic, an aphrodisiac, anorexic, antidotal, cardio tonic, CNS-stimulant, counterirritant, diuretic, hypnotic, lactagogue, nervine, and stimulant. Coffee is a folk remedy for asthma, atropine poisoning, fever, flu, headache, jaundice, malaria, migraine, narcosis, nephrosis, opium poisoning, sores, and vertigo. What's more, research has shown that there are four times the amount of anti-oxidants in coffee than in green tea, that coffee is an excellent anti-depressant and an effective performance and memory enhancer. There are many studies which prove the unti-canceroce effect of coffee.

Sounds pretty good. But let's remember that coffee is a powerful plant. And, as any other powerful plant, coffee has to be used carefully and with caution. As we mentioned in the article on Healthy Diet Guidelines, coffee increases blood acidity. Overused, it could over-stimulate the nervous system, which could trigger many other problems and even create an addiction. Purdue University pharmacologist Dr. Tyler (1982) cites "some evidence linking coffee and cancer of the pancreas." "...Caffeine...in large amounts produces many undesirable side effects--from nervousness and insomnia to rapid and irregular heartbeats, elevated blood sugar and cholesterol levels, excess stomach acid, and heartburn. It is definitely a teratogen in rats." Michael Jacobson cites numerous studies on pregnant animals and humans in which the equivalent of 3-4 daily cups of coffee caused birth defects such as cleft palate and missing bones (Washington Star, December 20, 1978).

We do not recommend coffee if you have serious health conditions such as cancer, acute inflammation, hyperacidity, irregular heart beat, or high blood pressure. In such cases, we recommend that you consult with your physician.

Best Massage in Dubai Near al rigga

Urine Monitoring | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Urine Monitoring | Best Massage in Dubai Near al rigga | ☎ 00971561351222

On our way to good health, it is important to monitor our progress. In the article, Healthy Diet Guidelines, we have described several monitoring techniques, such as monitoring sensations after meals or the condition of your nails. Here we would like to discuss another very important technique - monitoring your urine acidity.

The most important indicator of health is good condition of the blood. Especially important is a good acid/alkaline balance. Because urine acidity has a direct correlation to the acidity of the blood, as well as to how balanced the work of your kidneys is, it is a good idea to monitor your urine acidity on a weekly, or even daily basis, if you feel the need. This test is very simple and very informative, and can be preformed for the simple cost of pH-paper, available for purchase from Institute of Russian Healing Arts, or your favorite health food store.

A long-term misbalance of blood acidity may lead to minor or major heath conditions. Knowing whether or not you have a chemical misbalance is the first step to restoring it with the help of healthy eating habits, Herbology, Homeopathy or other techniques!

Please be advised that we recommend this test as a monitoring procedure only. It should not be used for diagnosis or treatment of any disease. If you have any questions, please, contact your doctor.

To monitor your urine you should be without food, or food products for a period of at least three hours. It is OK to drink water during this period. Take a piece of pH paper and insert it into urine. After a few moments, the paper will change color. Please, mach the paper to the colors and numbers on the chart on the container.

A good, healthy reading is green colored, (6.4 on the scale). This reading shows a balanced body chemistry. Dark blues indicate that your system is too alkaline. Bright orange-yellows indicate, that your system is too acid.

In most cases, the last two situations suggest that you may need a correction of your eating habits. Please, do not panic, since very often a urine test will show acid results. You may find helpful hints in the article on Healthy Diet Guidelines. If this does not meet your needs, it may be a good idea to see Dmitriy, or another health practitioner you trust.

Thank you and Good Health! Contact US