What Does A Massage Feel Like? | Al rigga Massage Best in Dubai| ☎ 00971561351222

What Does A Massage Feel Like? | Al rigga Massage Best in Dubai| ☎ 00971561351222

What does a massage feel like? That all depends on the kind of massage you ask for -- and how well you can communicate with your massage therapist.  It's important to have a little bit of knowledge about both of those aspects of massage so that you enjoy the experience.  Ultimately, you are the one who has control over how much pressure the therapist delivers.

Swedish massage is a basic massage that is perfect for beginners or people who are concerned a massage will hurt.

One of the primary goals of a Swedish massage is to relax the body, but it also  oxygenates the blood, helps the lymph system remove toxins, improves circulation and increases muscle range and flexibility. If you have tighter areas where you want more focused attention, you can certainly ask for this in the context of a Swedish massage.  

Deep tissue massage is similar to Swedish, but you can expect stronger pressure and a greater focus on releasing chronically tight muscles.  The therapist might employ techniques like trigger point therapy that can feel uncomfortable, but you are always in control of the amount of pressure and can let the therapist know if it is too much.  Sometimes even moderate pressure on very tight muscles can generate pain, so it truly is important to communicate with your therapist.

Swedish VS Deep Tissue Massages | Al rigga Massage Best in Dubai| ☎ 00971561351222

 Swedish VS  Deep Tissue Massages | Al rigga Massage Best in Dubai| ☎ 00971561351222

While the most commonly requested massage is the Swedish variety, deep tissue massages are best for small muscle injuries and chronic muscle problems, but that's not the only way these two versions of massage are different.

Deep tissue massage, as the name would imply, focuses on deeper tissue structures of muscles, and massage therapists apply deep tissue massage will apply a strong, constant pressure against the muscle until it pushes back and relaxes, providing relief to deep areas of tension in specific muscles.

Deep tissue massages are better than Swedish massages for treating sports injuries, soreness from poor posture (sitting at a desk all day), and chronic spasms, but Swedish massages are often more comprehensive and relaxing than deep tissue massages.

Benefits of Getting a Swedish Massage | Al rigga Massage Best in Dubai| ☎ 00971561351222

 Benefits of Getting a Swedish Massage | Al rigga Massage Best in Dubai| ☎ 00971561351222

Even going to the massage therapist and getting a Swedish massage once will calm your nervous system and promote a sense of relaxation and well being, reducing anxiety and tension in the body, which has been known to help relieve depression.

Swedish massages improve blood circulation, which helps you feel more energetic by increasing the flow of nutrient-rich oxygen to the muscles in your body. Additionally, it stimulates the lymphatic system, which carries the body's waste products, meaning you'll process the good and the bad much quicker.

If you're experiencing muscle cramps and spasms, a Swedish massage with a focus on your problem areas can help relieve this pain. Massage therapy can also help with managing the pain from conditions such as arthritis and sciatica.

Massage is not a good idea if you have a fever, infections, inflammation, osteoporosis, and other medical conditions—at least not without consulting your doctor first—and it's best not to get a massage if you are ill. If you have any doubts about whether or not a massage would be right for you, speak to a medical professional before booking a Swedish massage in Al rigga Massage

The Swedish massage | Al rigga Massage Best in Dubai| ☎ 00971561351222

The Swedish massage | Al rigga Massage Best in Dubai| ☎ 00971561351222

The Swedish massage is the most common and best-known type of massage in the West, and the foundation for sports massage, deep tissue massage, aromatherapy massage, and other popular Western-style massages.

Based on the Western concepts of anatomy and physiology—as opposed to energy work on "meridians" or sen lines that are the focus in Asian massage systems—therapists utilize this type of massage to stimulate circulation, flush the circulatory system, release tight muscles, restore range of motion, and to relieve pain.

If it's your first time at the spa or you don't get a massage often, a Swedish massage is a good fit for beginners. Most people get a 50- or 60-minute Swedish or deep tissue massage, but 75 or 90 minutes will give the therapist more time to work the muscle tissue and achieve results. A Swedish massage can be slow and gentle, or vigorous and bracing, depending on the therapist's personal style and what he or she is trying to achieve.  

If you want deeper work and can tolerate more pressure to get relief from chronic muscle pain, it's better to book a deep tissue massage, which is another form of Swedish massage. If you have pain, it will likely take a series of massages to get results. Swedish massage and other types of therapeutic massage are performed by trained, licensed massage therapists.

Palm Massage | Al rigga Massage Best in Dubai| ☎ 00971561351222

Palm Massage | Al rigga Massage Best in Dubai| ☎ 00971561351222

Our hands take a beating every day, and can carry a surprising amount of tension. A hand massage can be a quick and rewarding way to relieve stress and tension in someone's hands, and to leave that person feeling relaxed and refreshed. Hand massages are a great way to relax before bed, or to give someone's hands (or your own!) a much-needed break in the middle of a long work day.

Massage one hand at a time. Follow the steps listed below on one hand first, and then repeat the process on the other hand. A good hand massage should take about 5 minutes per hand

Have the person sit or stand in front of you. You should be able to comfortably reach her hands. If possible, sit across from the person at a desk or table that is narrow enough to reach across comfortably, and place a towel on the table. Then ask the person to rest her hands on the towel.

If you do not have a table available, that's OK. You can do this massage seated facing one another on a couch or two chairs, or even standing.

Apply massage oil or lotion to your hands. This will help your hand glide over the other person's skin better. Use approximately 1/4 to 1/2 teaspoon of massage oil per hand, or a coin-sized dollop of lotion. You can always apply more oil or lotion as needed during the massage.

Popular oils used for massage include sweet almond oil, olive oil, coconut oil, and grapeseed oil

Be sure to ask the person if they have a nut allergy before applying almond oil

Thumbs and spa | Al rigga Massage Best in Dubai| ☎ 00971561351222

Thumbs and spa | Best Massage in Dubai Near al rigga | ☎ 00971561351222

The Ring Finger

The ring finger corresponds to the wood element, the liver, gallbladder and nervous system. Its related emotion is anger.

The Pinky Finger

The pinky finger corresponds to the water element and the kidney. Its related emotion is fear.

Simply by wrapping a finger, you can calm its related organ and emotion. Here’s how you do it…

finger-massage-to-calm-emotions-2

Wrap the fingers of the right hand around the left thumb, and then, one by one, squeeze, hold, and release each finger on the left hand three to six times. Then use the fingers of the left hand to wrap each finger of the right hand.

“Wow! You mean next time I start to get angry I can take control of it by simply wrapping my fingers instead of blowing up on someone?” The answer is yes. At a minimum it’ll help reduce the intensity of the negative emotion you may be feeling at that moment. The effect is even greater if you practice deep abdominal breathing at the same time.

Ladies, this method is especially beneficial when you’re experiencing PMS mood related symptoms. No need to analyze it or beat yourself up about it. Simply wrap your figures and feel a calmer sea. Hmm…

Give a try and find out for yourself in alrigga massage

Finger massage | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Finger massage | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Did you know that each of your fingers is associated with a specific organ and a particular emotion? It’s true. And by just wrapping a finger you can calm its related emotion and gain control of your negative emotions at any time.

I learned this from the al rigga. His teaching is based on the Taoist traditions, the foundation of the Chinese medicine system with a history of many thousands of years.

According to the Chinese medicine:

The Thumb

The thumb corresponds to the earth element and the stomach. Its corresponding emotion is worry.

The Index Finger

The index finger corresponds to the metal element and the lungs and large intestine. Its related emotion is sadness, grief and depression.

The Middle Finger

The middle figure corresponds to the fire element, the heart, small intestine, circulatory system and respiratory system. Its related emotion is impatience and hastiness.

Couples massage | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Couples massage | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Couples massage is a popular service at the spa where two people are massaged in the same room, at the same time, by two different therapists.  The couple can be a husband and wife, girlfriend and boyfriend, same-sex partners, moms, and daughters, or best friends.  It is sometimes also called a duo massage or duet massage.

Couples massage takes place in a room that is, at the very least, large enough for two massage tables, which is the typical set-up in a day spa.

On the other hand, resort and hotel spas often create elaborate environments where couples can not only have side-by-side spa treatments, but also take a bath together, get pedicures, spend time in a steam shower, or lounge by a fire after the treatment. 

Couples treatments are so popular that more resort spas, like Alvadora Spa at The Royal Palms in Phoenix, have several couples suites to accommodate demand. 

Oil massage Aids in better and deeper sleep at night | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Oil massage Aids in better and deeper sleep at night | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Getting a massage is one of the most relaxing experiences out there, especially when you have had a tough week and just need to unwind. But did you know that this practice known as Abhayangam in Ayurveda actually has a number of health benefits? What’s more, is the fact that this form of massage is practiced widely in India and is used for both adults and kids. Here are 15 health benefits of the practice

 This is one of the best benefits of this practice. When your entire body is relaxed, including your mind and muscles you are more likely to sleep better. If lack of sleep is a common problem you face, here are some yoga poses that can help you sleep better.

Gets rid of stretch marks by oil massage | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Gets rid  of stretch marks by oil massage | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Getting regular massages helps get rid of stretch marks. This is because the oil when massaged over the skin permeates the top layers and moisturises it. Apart from that it also helps stimulate the production on melatonin which can help banish stretch marks. Apart from a regular massage, there are other natural remedies to get rid of stretch marks, here are a few. 

Helps get rid of toxins from the body: During a massage since your blood circulation is improved it helps in the elimination of toxins from your body. Also, since  italso helps improve the functioning of your sweat glands and kidneys, the practice helps in the proper functioning of the elimination system of your body. You must remember that getting one massage will not show results but getting them regularly, over a period of time will help in the elimination of toxins.

Spa Keeps your stomach healthy | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Spa Keeps your stomach healthy   | Best Massage in Dubai Near al rigga | ☎ 00971561351222

 This massage runs along the large intestine, liver and spleen and pays special attention to your navel. All this movement helps relieve gas, ensures proper secretion of gastric juices and the proper functioning of the liver and spleen. The only precaution one should take is to be gentle as these organs are delicate.

Beats the symptoms of sinusitis and cold: Massaging your face, nose and the area around your eyes helps relieve the symptoms of sinusitis and cold. In a professional Ayurvedic set up your doctor may even instill a few drops of medicated oil in your nostrils to help  with the symptoms. You may also like to read about instant home remedies to get rid of cold and cough.

Can help improve eyesight and relieve eye strain: Massaging the area on the side of your head and around the eyes helps improve eyesight, beat a headache and eye strain. So if you have had a long day staring at a computer screen then this kind of massage is perfect for you.

Massage Benefits | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Massage Benefits | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Helps your nerves become healthier: During  Abhayangam, your body is pressed, patted and the muscles are massaged. But another effect of this, is that the nerves beneath your skin are stimulated and therefore help work better. What’s more is that according to Ayurvedic texts this helps your senses sharpen and makes your mind more focused.

Keeps you healthy: Massaging the head, nose, navel, rectum, hands, wrists and the soles of the feet have reflex points that help activate certain secretary glands making them function properly, helps in the release of certain hormones and calm nerve endings. Since the practice also increases blood circulation and calms you down mentally an oil massage is the best way to stay healthy. To add to this, it is also a great form of exercise (if you perform it yourself) and is therefore is great for your health.

Massage Beats body pain | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Massage Beats body pain | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Beats body pain: A massage feels perfect when you are aching all over. This is because if done properly it helps beat body pain. Due to its action on the muscles and nerves of your body a massage helps relieve mild to moderate body ache. Apart from this the increased blood circulation, release of hormones and secretions that help make you relaxed also help beat pain.  if after a massage a person experience pain relief but it recurs, it needs medical attention. Here are reasons for constant body pain that you might not know about.

Gets rid of dead skin and dirt effectively: When you rub oil on your body or a technician does it for you, the oil helps get rid of dirt and dead skin especially in those areas that are prone to its buildup, especially places like your navel, behind the ears and knees. Not only does this help you stay clean and infection free but it also brighten up your skin and gets rid of any tanning.

Oil massage Increases flexibility | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Oil massage Increases flexibility | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Increases flexibility:  when a person’s body is massaged with precise pressure applied on their muscles, it helps tone your muscles by stretching them and improving their functioning. Apart from this massage performed for an extended period of time helps reduce flab and gives your muscles more tone.

Improves your mood and can beat depression: Your body contains 30 pressure points on the soles of your feet and palms that are related to various organs. Apart from that, you have 7 reflex centres that are related to the glands of the neck, head, reproductive organs, pancreas, kidneys and liver. When performed a massage also helps on the release of certain hormones that calm your mind, relieve stress and help keep depression at bay.

Selecting the right spa | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Selecting the right spa | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Since there are various spas opening up, you may find it confusing to choose the right one. At times there are also a few shady places that may not be very hygienic or follow all protocols. In order to make sure you do not end up somewhere like this, go to spa chains which have a good reputation. Or, go to a good hotel which has a spa facility. If you want to try standalone spas, read user reviews online or ask around before you step into one. Here are 7 types of al rigga massages you should know about.

Once you select your spa, you need to book a prior appointment. Do so by calling them up or go there in person to book one. This way you can see the spa once before your treatment and it will not be awkward for you later.

15 health benefits of oil massage | Best Massage in Dubai Near al rigga | ☎ 00971561351222

15 health benefits of oil massage | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Getting a massage is one of the most relaxing experiences out there, especially when you have had a tough week and just need to unwind. But did you know that this practice known as Abhayangam in Ayurveda actually has a number of health benefits? What’s more, is the fact that this form of massage is practiced widely in India and is used for both adults and kids. Here are 15 health benefits of the practice.

Improves blood circulation: Vaidya Vandana Dhir, Patanjali Yogpeeth, Haridwar says, ‘When a massage is performed your muscles and body are twisted, patted and the different hand movements of the technician help stimulate the surface of your skin — leading to production of heat which in turn massages the nerve and blood vessels under the skin — which help improve blood circulation.’ So getting a massages helps get that blood pumping which in itself has a number of great health benefits like improving the texture of your skin, better elimination of toxins and proper functioning of internal organs. Apart from that, the heat produced is also known to help improve metabolism.

Increases flexibility: Vaidya Vandana says that when a person’s body is massaged with precise pressure applied on their muscles, it helps tone your muscles by stretching them and improving their functioning. Apart from this massage performed for an extended period of time helps reduce flab and gives your muscles more tone.

Full massage with Oil | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Full massage with Oil | Best Massage in Dubai Near al rigga | ☎ 00971561351222

We provide ultimate massage in Dubai, alrigga massage , The traditional Asian style massage service would make your body feel reborn. Our luxury service create such an effective method to make you far away from rumpus and isolation ..

SERVICE DESCRIPTION

This is what our Dubai massage body beauties can do to you, pleasure, genuine warmth, hot breath and fire in your belly as all the elements of the experience combine in an explosion of feminine energy and ability and male life giving power.Best massage in Dubai, remember this name, store our number, and anytime you desire the warmth, perhaps after a hard days work, a stressful time at home or just as a treat for yourself, or if you are curious and want to learn more about alrigga massage and the different approaches and even breathing techniques, call us and book your massage in Dubai. Let us take care of the rest for you . Here we take pride in our efficiency and smooth running of bookings

Best Massage | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Best Massage | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Hello and a warm welcome to Best Massage alrigga in Dubai. We understand that everybody is different and that's why we go out of our way to listen to our clients and tailor our services to their specific needs. We also like to make people feel comfortable and relaxed in our friendly spa environment Welcome to the most reliable, reputed and authentic Body Massage Agency in Dubai. You can contact our prestigious services for fantastic relaxation time wherever & whenever you want with our exclusive massage girls that have come from different Countries. Dream Spa provides Best Dubai Massage & Thai Massage Services in Dubai. Get Full body Thai massage Dubai.We understand how important your body is to you and we work very hard to keep our prices affordable and our quality of service exceptional. All our staff are fully trained in the latest Message techniques and they can offer both classic and contemporary treatments for men and women.

Aromatherapy Massage | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Aromatherapy Massage | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Massage is a process of rubbing and stimulating the muscles, joints and ligaments of our body. Al rigga Massage Center in Dubai offers a very worthy full body massage it will help you to get a perfect relaxation for both physically and psychologically. Our Massage Center in Dubai have professionally trained massage therapist for our valuable customers, our unique ambience and professionalism made us the best Massage center in Dubai.

Deep Tissue Massage | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Deep Tissue Massage | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Choose between a traditional Thai Massage for a strong and invigorating full body massage, an Anti-Stress back massage focusing on the neck, upper back and shoulders, a relaxing Swedish Massage to release muscle tension and increase circulation, or a therapeutic and energizing Sport Massage.

Four Hands Massage | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Four Hands Massage | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Four-Hands Massage is great for spa-goers who have a difficult time letting go of day-to-day thoughts and stresses during massage treatments.

City Moon Spa one Provide best Four Hands massage body massage in Dubai we provides Four Hands Massage - Deep tissue Massage - Hot Stone Massage in Al Barsha massage center in Dubai.

What is a Four-Hands massage?

In a four-hands massage, two therapists work on one client, often using synchronized moves. A four-hands massage can be like experiencing two full body massages at the same time. Good massage therapists will use the client’s body as a form of canvas onto which they choreograph slow, detailed moves of varying paces and pressures. There are a number of different styles of four-hand massage. Four-hand massage is generally more expensive than other forms of massage, since two therapists must be compensated for their time and skill. Not all spas offer this service; if it is something that you want, City moon Spa Al Qusais Massage Have it

HOT STONE MASSAGE | Best Massage in Dubai Near al rigga | ☎ 00971561351222

HOT STONE MASSAGE | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Hot Stone Massage therapy can melts away anxiety, eases muscle rigidity and increases metabolism of body. Each session of hot stone massage therapy session can provide deeper muscle relaxation through the proper placement of clean & water based pre heated stones at most imperative part of the body. The main benefit of Hot Stone Massage is the direct heat of the massage stones; the heat from massage stone relaxes muscles and helps the massage therapist to get into deeper muscle layer. The hot stone massage helps to make blood vessels, which increases blood circulation. Massage stone has a sedative effect that could relieve pain and promote subterranean relaxation

Reflexology massage | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Reflexology massage | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Our foot is getting daily beating, they tolerate our body weight at every time irrespective of whether we are standing, walking or running. Our Foot deserves a little relaxation, only a proper foot massage can give such a relaxation to our foot. Foot massage can be done for a relief and relaxation of foots and this is the only natural remedy to give rest to our foot. We have professionally well trained masseuse for the proper foot massage, only a proper foot massage can give our customers a well relaxed massage experience.

Hot Oil Massage | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Hot Oil Massage | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Hot Stone Massage therapy can melts away anxiety, eases muscle rigidity and increases metabolism of body. Each session of hot stone massage therapy session can provide deeper muscle relaxation through the proper placement of clean & water based pre heated stones at most imperative part of the body. The main benefit of Hot Stone Massage is the direct heat of the massage stones; the heat from massage stone relaxes muscles and helps the massage therapist to get into deeper muscle layer. The hot stone massage helps to make blood vessels, which increases blood circulation. Massage stone has a sedative effect that could relieve pain and promote subterranean relaxation

Spa facilities | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Spa facilities | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Spa facilities

Our spa facilities are unique, beautiful and naturally inspired. We have indoor and outdoor spa areas (open all year round). Read on to find out about what we have on offer:

Outdoor Hot Tub

Soak yourself into open-air bliss.
Bathing outdoors in gorgeously bubbly hot water, feeling the fresh air on your face and hearing the sounds of the garden and the songs of the birds as you gaze into the sky – what could be more peaceful and relaxing?

Best Massage in Dubai Near al rigga 

Immune Power Yoga | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Immune Power Yoga | Best Massage in Dubai Near al rigga | ☎ 00971561351222

The Yoga complex which I recommend for strengthening your immune system should not replace your regular practice but make a useful addition to it during cold season. Or if your immune system is compromised, you may talk to your doctor about practicing Immune Power Yoga on a regular basis, year round. Immune Power Yoga can be used as a prevention of cold and flu as well as a part of a treatment if you’re already sick (with the permission of your doctor of course). You may use Immune Power Yoga for any condition which requires a strong immune system to feel well (with the permission of your doctor). If you have an autoimmune condition you MUST consult with your doctor because there is a chance you should not practice this yoga complex.

A few warnings: You have to go through a basic warm-up before practicing Immune Power Yoga. It is advised to include lymphatic system waking-up and “1001 movements” in your warm-up. All breathing techniques must be practiced while counting your heartbeats, not just counting. If you feel pain, discomfort, light headedness or dizziness please stop your practice and consult with your doctor. To avoid feeling dizzy or light headed consider doing Shavasana in between exercises or whenever you may feel it necessary.

So, to make your immune system really strong, let’s perform the following complex:

1. Full Yogi Breathing (3 phase breathing) 3 or 5 or 7 times, depending on how advanced you are. This will prepare you for advanced breathing practices.
2. HA breathing in standing position with visualization. 3 or 5 or 7 times. This will provide emotional cleansing and general detox.
3. Bhastrika breathing. 3 times with Full Yogi Breathing after each Bhastrika. This will provide detox and strengthening of your respiratory system as well as a powerful stimulation of your immune system in general.
4. Chest drum. This is the technique when you hold your breath for 7 to 14 heartbeats after 3 phase inhalation. While holding your breath, drum on the mid sternum with the right fist. Than make 3 phase exhalation. Repeat 3 or 5 or 7 times. This is thymus gland activation.
5. Kapalabhati or Fire Breath. 3 series of 10 or 20 or 30 fire breaths with 3 phase yogi breathing after each series.
6. Lion’s pose from the Diamond position. 3 phase inhalation. Make sure to stick your tongue out and down on holding your breath after 3 phase exhalation and press your wrists against your knees so all the muscles of your torso are forced to tense up. Eyes are looking up! Hold for 7 or 14 heartbeats. Repeat 3 times.
7. Diamond meditation in Diamond position. Visualize (if you can’t visualize; conceptualize) yourself as a beautiful Diamond under the sun collecting solar energy with 3 phase yogi breathing. 3 or 5 or 7 yogi breathings.
8. Shavasana.

Best Massage in Dubai Near al rigga

Do You Think You Have or Had the FLU? Think Again! | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Do You Think You Have or Had the FLU? Think Again! | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Do you know people who don’t get sick without any vaccination? I do. And what do they mean the symptoms are not that severe? Again, I know a lot of people (who are not vaccinated) who get sick, but not as badly as others. So, how effective is flu vaccine then?

There are 3 types of influenza virus: Influenzavirus A, Influenzavirus B, and Influenzavirus C—all of which can mutate very quickly. So if a person was vaccinated with the predicted strains of the virus, what might happen is: the prediction is not accurate enough, or 2 weeks after vaccination all 3 strain types could mutate.

Let’s imagine the best possible scenario: The strains of the virus were predicted with amazing accuracy and all 3 types of Influenza viruses have not mutated yet. Is a vaccinated person protected from the symptoms of the flu? The cold truth is that “flu symptoms” can be caused by a large range of the viruses, such as the coronavirus, the human respiratory syncytial virus, the metapneumovirus, human parainfluenza virus, the picornavirus, the adenovirus, etc. Let me also mention that the coronovirus alone has 99 known (!) stereotypes. The adenovirus has over 50 (!) known (!) stereotypes. Oh… and did I mention that symptoms can be caused by a combination of several viruses as well? Is it any wonder that vaccinated people still develop flu symptoms?

There is no real treatment for the viruses I mentioned above from mainstream medicine. And don’t look to antibiotics. They are prescribed frequently but they don’t treat viral infections. So what can we do? The best answer is to make your immune system stronger! That is a discussion for our next article.

Best Massage in Dubai Near al rigga 

Coffee & Your Health | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Coffee & Your Health | Best Massage in Dubai Near al rigga | ☎ 00971561351222

How safe is it?

Coffee has been Reported to be an analgesic, an aphrodisiac, anorexic, antidotal, cardio tonic, CNS-stimulant, counterirritant, diuretic, hypnotic, lactagogue, nervine, and stimulant. Coffee is a folk remedy for asthma, atropine poisoning, fever, flu, headache, jaundice, malaria, migraine, narcosis, nephrosis, opium poisoning, sores, and vertigo. What's more, research has shown that there are four times the amount of anti-oxidants in coffee than in green tea, that coffee is an excellent anti-depressant and an effective performance and memory enhancer. There are many studies which prove the unti-canceroce effect of coffee.

Sounds pretty good. But let's remember that coffee is a powerful plant. And, as any other powerful plant, coffee has to be used carefully and with caution. As we mentioned in the article on Healthy Diet Guidelines, coffee increases blood acidity. Overused, it could over-stimulate the nervous system, which could trigger many other problems and even create an addiction. Purdue University pharmacologist Dr. Tyler (1982) cites "some evidence linking coffee and cancer of the pancreas." "...Caffeine...in large amounts produces many undesirable side effects--from nervousness and insomnia to rapid and irregular heartbeats, elevated blood sugar and cholesterol levels, excess stomach acid, and heartburn. It is definitely a teratogen in rats." Michael Jacobson cites numerous studies on pregnant animals and humans in which the equivalent of 3-4 daily cups of coffee caused birth defects such as cleft palate and missing bones (Washington Star, December 20, 1978).

We do not recommend coffee if you have serious health conditions such as cancer, acute inflammation, hyperacidity, irregular heart beat, or high blood pressure. In such cases, we recommend that you consult with your physician.

Best Massage in Dubai Near al rigga

Urine Monitoring | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Urine Monitoring | Best Massage in Dubai Near al rigga | ☎ 00971561351222

On our way to good health, it is important to monitor our progress. In the article, Healthy Diet Guidelines, we have described several monitoring techniques, such as monitoring sensations after meals or the condition of your nails. Here we would like to discuss another very important technique - monitoring your urine acidity.

The most important indicator of health is good condition of the blood. Especially important is a good acid/alkaline balance. Because urine acidity has a direct correlation to the acidity of the blood, as well as to how balanced the work of your kidneys is, it is a good idea to monitor your urine acidity on a weekly, or even daily basis, if you feel the need. This test is very simple and very informative, and can be preformed for the simple cost of pH-paper, available for purchase from Institute of Russian Healing Arts, or your favorite health food store.

A long-term misbalance of blood acidity may lead to minor or major heath conditions. Knowing whether or not you have a chemical misbalance is the first step to restoring it with the help of healthy eating habits, Herbology, Homeopathy or other techniques!

Please be advised that we recommend this test as a monitoring procedure only. It should not be used for diagnosis or treatment of any disease. If you have any questions, please, contact your doctor.

To monitor your urine you should be without food, or food products for a period of at least three hours. It is OK to drink water during this period. Take a piece of pH paper and insert it into urine. After a few moments, the paper will change color. Please, mach the paper to the colors and numbers on the chart on the container.

A good, healthy reading is green colored, (6.4 on the scale). This reading shows a balanced body chemistry. Dark blues indicate that your system is too alkaline. Bright orange-yellows indicate, that your system is too acid.

In most cases, the last two situations suggest that you may need a correction of your eating habits. Please, do not panic, since very often a urine test will show acid results. You may find helpful hints in the article on Healthy Diet Guidelines. If this does not meet your needs, it may be a good idea to see Dmitriy, or another health practitioner you trust.

Thank you and Good Health! Contact US

Introduction to Homeopathic Treatment | Best Massage in Dubai Near al rigga | ☎ 00971561351222

Introduction to Homeopathic Treatment | Best Massage in Dubai Near al rigga |  ☎ 00971561351222

Homeopathy (From Greek Homos- similar, Pathos- disease) is a natural science of healing that uses various plant, mineral, or animal substances in very small dosages to activate a person's natural defense mechanism. One of the major principles of Homeopathy is "like treats like." In order to heal, Homeopathic remedies are individually chosen for there ability to create a resonance with the particular spectrum of symptoms the person is experiencing.

The principal of Homeopathy was known since ancient times and was used by Hypocrites (4th century B.C.) and Paracelsus (15th century) and is even used today by conventional medicine as an immunization process. The German physician Samuel Hahnemann developed the foundation of Homeopathy in the 18th century in his revolutionary work "Organon of Practical Medicine," first edition of which was published in 1810. The fundamental idea of Dr. Hahnemann is the principal of similarity, to use substances in minute quantities to treat the same symptoms and disorders that these substances cause when in toxic dosages. As an example, an onion can cause mucous membrane irritation, runny nose and tearing, but as a homeopathic remedy it is used to treat the symptoms of hey fever, which are very similar in nature. Likewise, a preparation made out of a honeybee works great for bee stings.

Through continuous experimentation, first on himself, then on many of his followers, Dr. Hahnemann continued to dilute substances until he discovered super low dosages. The Russian pharmacologist, N.P. Kravkov, (works of 1924 and 1933), discovered that strongly diluted substances, where only one molecule can be found in a gallon of liquid, have strong effect on live protoplasm.

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Facts You Need to Know Before Receiving Russian Massage | Best Massage in Dubai Near al rigga ☎ 00971561351222

Facts You Need to Know Before Receiving Russian Massage | Best Massage in Dubai Near al rigga ☎ 00971561351222

Russian Massage has become a legendary technique in the United States. What is the reason for this? What is Russian Massage? Why should you (or should you not) choose it as your massage treatment? All of these questions I hear almost every day for the past 20 years of my practice. This article will help you to understand what Russian Massage is about.

DEFINITION

One of the most difficult tasks is to define what Russian Massage in United States is. I have been living in this country for over 17 years and have seen a lot of massage therapists practicing “Russian Massage”. Also there is a number of massage schools teaching “Russian Massage Technique”. I was shocked to see such a variety of completely different techniques, all calling themselves “Russian Massage”. There is a reason for this diverse proliferation...

The truth is there is no such term as “Russian Massage” in Russia! Searching through numerous Russian books on the subject of massage therapy you can find an unimaginable number of different massage techniques and a substantial variety of their combinations. Each of these systems has a specific name. For example: “Connective Tissue Massage”, “Classical Massage”, “Body Reflexology Massage”, “Point Massage” and so on. Also there are many techniques and systems, which are not described in the literature at all, due to communist regime prohibitions back in the day.

Most of the similarities between these different techniques are only in terms of general principles, common and most popular strokes, and the specific approach to safety of massage therapy.
Another factor in defining Russian Massage is its purpose.  Massage therapy in the United States has become almost synonymous with muscular therapy. This is not the case in Russia, where massage therapy is commonly used to treat a great number of aliments, such as asthma, gastritis, Kron’s disease, hypertension, myopia and so on.

To finish my discussion about the “identity crisis” of Russian Massage in the United States, let’s talk about the bio-energy aspects of Russian Massage System. Aside from medical use of Massage Therapy in Russia, there are many practitioners who practice an ancient tradition of bodywork. This includes not only physical but also bio-energy strokes and techniques. This esoteric tradition has been passed down through generations but, of course, was not welcome during the Communist regime. Although massage therapy schools in the United States offer classes on Polarity Therapy and Healing Touch systems they are not really integrated into the system of massage therapy. In Russia bio-energy techniques are often integrated into old tradition massage systems. In my opinion, this is another unique characteristic of the Russian Massage System.

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